The Best Knee Support Devices for Healing a Meniscus Tear
knee pain of knee sleeves and braces are available to relieve pain, provide better stability, and help an injury heal. When someone has experienced a meniscus tear, wearing the right type of brace can allow a person to safely stay mobile and heal without surgery. Doctors generally recommend a brace that provides maximum support in these circumstances.
The meniscus is rubbery cartilage inside the knee joint that functions as a shock absorber between two upper and lower bones of the leg. Without it, the femur and tibia would collide when people jog, run or jump.
Although a meniscus tear sounds like an injury that would always require surgery, it often can heal with conservative treatment. pain behind knee is a somewhat common occurrence among people engaging in certain kinds of athletic activity. Any sports that require pivoting and twisting the knee can result in a meniscus tear, especially if the joint is twisted forcefully. Basketball and racquetball are examples of these sports. Hg80 knee braces are suitable for many individuals with a meniscus tear.
Pain is an expected symptom, especially when moving the joint in a twisting motion. There are several other signs of a meniscus tear. The joint may be stiff, even to the point of feeling locked in place. pain behind knee may find it impossible to fully straighten the leg. The joint also may feel very unstable, as though it is about to buckle.
People are more vulnerable to this injury as they get older because the joints have endured wear and tear over time. They are at greater risk of a meniscus tear from relatively ordinary actions like kneeling, squatting or lifting a heavy object.
Depending on the extent of the tear, the cartilage may heal if the person simply rests the knee and ices it. However, many people do not have the option of spending most of their time sitting. Wearing a brace when walking more than a short distance or doing other activity may be advisable. This may be important for people who spend a lot of time on their feet at work.
With all the knee supports and sleeves available, it can be difficult to know which one to choose. It's best to ask a doctor or physical therapist so the best device is chosen. Wearing a hinged brace with a hole in the front is often recommended. The open space adds extra support for the kneecap and holds it in place.
The meniscus is rubbery cartilage inside the knee joint that functions as a shock absorber between two upper and lower bones of the leg. Without it, the femur and tibia would collide when people jog, run or jump.
Although a meniscus tear sounds like an injury that would always require surgery, it often can heal with conservative treatment. pain behind knee is a somewhat common occurrence among people engaging in certain kinds of athletic activity. Any sports that require pivoting and twisting the knee can result in a meniscus tear, especially if the joint is twisted forcefully. Basketball and racquetball are examples of these sports. Hg80 knee braces are suitable for many individuals with a meniscus tear.
Pain is an expected symptom, especially when moving the joint in a twisting motion. There are several other signs of a meniscus tear. The joint may be stiff, even to the point of feeling locked in place. pain behind knee may find it impossible to fully straighten the leg. The joint also may feel very unstable, as though it is about to buckle.
People are more vulnerable to this injury as they get older because the joints have endured wear and tear over time. They are at greater risk of a meniscus tear from relatively ordinary actions like kneeling, squatting or lifting a heavy object.
Depending on the extent of the tear, the cartilage may heal if the person simply rests the knee and ices it. However, many people do not have the option of spending most of their time sitting. Wearing a brace when walking more than a short distance or doing other activity may be advisable. This may be important for people who spend a lot of time on their feet at work.
With all the knee supports and sleeves available, it can be difficult to know which one to choose. It's best to ask a doctor or physical therapist so the best device is chosen. Wearing a hinged brace with a hole in the front is often recommended. The open space adds extra support for the kneecap and holds it in place.
